V.L.M.

Bit of a week, with Katies circuit training and Brians track work, I am banjaxed so to speak and with Brass monkey on sunday, Im not sure... but we shall see Im going to go and see how I feel, could do with the long run, I have felt so cold this week, mind you it has been cold -5 at times, and work has been more trying than usual, but a few days of is coming soon so ill be able to rest a bit and recover, injuries and age aside I still hope to get to the start line but maybe not be able to do all the training, so times not quite so important but actually doing it is. so its all good